Featured

Thanks to all of my keto supporters, your sharing means the world to me :)

Hello to all of the wonderful people who have been following Keto Cure Me over the past few months since starting my new blog and keto advisory website. I have really enjoyed sharing so much with so many of you from around the world via skype and email. So many …

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Ketogenic recipes

Old School Meat Recipes

I love cooking with old fashioned cuts of meat that I braise over time to create delish dishes that are tender and tasty meals for my family. My Nana and my Mother both knew how to cook these hearty and economical meals as Nana lived through tough times as a …

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Ketogenic Diet

Cooking Keto – Transitioning from your old ways of preparing food…Keto shopping guide

Changing the way you prepare food either for yourself or for your family can be challenging. I know it has been hard for me at times to not get bored with the way I prepare my keto meals, especially when I try very hard to keep carbs low. There are …

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Ketogenic Diet

Easy ways to get back on the keto track

I just finished up with a new Keto Cure Me client who had made some food choices in the past few weeks that had seen her struggle to stay on a low carb way of eating. All of the eating habits that saw her become overweight and unwell in the …

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Guest Posts

Keto Cure Me’s Kerrie Campbell- Guest post on Emotional Eating and Exercise

Hi everyone, here is another guest post from Kerrie Campbell. Last time Kerrie wrote for Keto Cure Me it was about how the ketogenic diet had some highly positive effects on her sons autism, see the post here. This time Kerrie would like to share her thoughts about how she …

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Ketogenic Diet

Filling Your Larder With Real Food

I wrote this blog post on Saturday morning and like many of you this is the day that I do a general tidy up, get the laundry done and potter around, taking care of all the little tasks don’t get to finish through the week. Today I am taking stock …

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Reviews

That Sugar Film Feature Story

The much-anticipated release of ‘That Sugar Film’ starring Australian actor Damon Gameau is fast approaching, opening nationally in Australian cinemas in March 2014. Only ten years after Morgan Spurlock’s Super Size Me experiment, Underbelly star Gameau’s documentary puts the spotlight on just how much sugar we are unwittingly consuming as …

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Interviews

Keto Cure Me featured on Jimmy Moores Low carb Conversations

Hi everyone, this is a really quick post to let you know that my interview with Jimmy Moore and Dietician Cassie’s Low Carb Conversations is up on his website and on Itunes! This podcast was such fun to be a part of, particularly as Jimmy is someone I truly look …

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Interviews

Keto Cure Me Interview: Film-maker Max Lugavere, Bread Head Documentary

Max Lugavere Bread Head Hi everyone, welcome to another blog post from the Keto Cure Me writing desk. Keto Cure me is a ketogenic health blog that is low carb, keto focused and where I get to write about whatever inspires me on the day and I’m pretty inspired right …

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Interviews

Ketogenic Diets and Christine Cronau’s Fat Revolution

Hi there Keto Cure Me followers and friends! My latest blog post covers an event I attended on Saturday 31st of January here in sunny Brisbane. I attended a seminar hosted by Christine Cronau, author of an excellent book entitled The Fat Revolution. This blog post is a summary of …

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