Ketogenic DietLife Style

Ketogenic Diets & Conquering Your Fears

Embarking on a Ketogenic diet (low carb, high fat, moderate protein) can be quite daunting at first, particularly when we are used to losing weight or approaching our health issues with the low fat unhealthy diets we have undertaken in the past. Change can be hard for anyone and getting …

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Ketogenic DietLife Style

Keeping it Simple and Down to Earth… Ketogenic Diets

I woke up extra early this morning because I couldn’t stop thinking about what I would write as my next blog post. I was consumed with ideas but nothing was emerging into something that would satisfy my constant urge to write. I was sitting in my PJ’s in my Keto …

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Ketogenic DietLife Style

Keto Cure Me Free Ketogenic Starters Guide

Hi everyone, I thought I would write a quick blog post about how to get started in Keto, especially for those of you who are really new to the low carb or very low carb way of eating. I wrote a fact sheet that can be found HERE and on …

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Ketogenic DietLife Style

Ketogenic Diets and Mental Health …Shout out

Hello Keto friends, This is Michelle From Keto Cure Me, a new Australian based Ketogenic blog. I have been on a ketogenic diet for some time now and I have had enormous success with improving many aspects of my health, with my weight loss being one of the aspects and …

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Ketogenic DietLife Style

A Ketogenic Diet Saving Your Health and Your Budget

Hi everyone, welcome to another Keto Cure Me Blog Post. I thought I would bash out a post about how much money I am saving by being on ketogenic diet. Interested? I’d love to hear your thoughts about how your budget and food choices are changing as well. When I …

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Ketogenic DietLife Style

Ketosis – Why Did I Need To Be In It?

Hello everyone, are you ready to get started on your own Keto journey as we head into the 2015 New Year? I thought I would share with you all why I made the decision to incorporate a Ketogenic diet into my everyday life some time ago. For me, starting a …

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Life Style

Welcome to Keto Cure Me’s First Blog Post for 2015

Hello everyone, welcome to Keto Cure Me and my very first blog post! I thought it highly appropriate to start my blog on the first day of January 2015, the time for new beginnings, fresh ideas and lots of hope and happiness. I’m feeling pretty good about 2015 as I’m …

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