Ketogenic Diet

Cooking Keto – Transitioning from your old ways of preparing food…Keto shopping guide

Changing the way you prepare food either for yourself or for your family can be challenging. I know it has been hard for me at times to not get bored with the way I prepare my keto meals, especially when I try very hard to keep carbs low. There are …

READ MORE →
Ketogenic Diet

Easy ways to get back on the keto track

I just finished up with a new Keto Cure Me client who had made some food choices in the past few weeks that had seen her struggle to stay on a low carb way of eating. All of the eating habits that saw her become overweight and unwell in the …

READ MORE →
Ketogenic Diet

Filling Your Larder With Real Food

I wrote this blog post on Saturday morning and like many of you this is the day that I do a general tidy up, get the laundry done and potter around, taking care of all the little tasks don’t get to finish through the week. Today I am taking stock …

READ MORE →
Ketogenic DietLife Style

A Ketogenic Diet Saving Your Health and Your Budget

Hi everyone, welcome to another Keto Cure Me Blog Post. I thought I would bash out a post about how much money I am saving by being on ketogenic diet. Interested? I’d love to hear your thoughts about how your budget and food choices are changing as well. When I …

READ MORE →